What?

I work full-time, and I have a small flock of children for half the week, so getting out running, cycling and swimming can be a bit of challenge.  I barely get time to hoover, let alone do training.

But, the best-of-all-worlds approach of being child-free half the week and then also having my lovely darlings with me seems to work at least to an extent.

And writing about running also seems to help me get out there and do it (maybe I should try writing about hoovering as well). So, this blog is going to be around for a while as part of all that.

And if ever I’m reluctant to shift myself out of the door, it’s always worth remembering that I have never, ever, regretted going for a run.

And I’m Tom, by the way.

“Powsels and thrums are used to signify dirty scraps and rags. Powsels, I suppose, comes from Pouse, and thrums is a good old word signifying tags or ends of coarse cloths.”